Holistic events space in La Jolla, San Diego. Finding balance. Nourishing mind body and spirit

'If ever there was a time to follow your passion and do something that matters to you now is certainly that time' 


#quote #inspiration #aerialfun #aerial #aeralist #strength #flexibility #aerialsilks #aerialyoga #sunset #sunsetyoga #healthy #healthysd #goodlife #happylife #love #lovelife #passion #lajolla #trilogysanctuary

'If ever there was a time to follow your passion and do something that matters to you now is certainly that time'


#quote #inspiration #aerialfun #aerial #aeralist #strength #flexibility #aerialsilks #aerialyoga #sunset #sunsetyoga #healthy #healthysd #goodlife #happylife #love #lovelife #passion #lajolla #trilogysanctuary

Come and play - new flips and tricks class on Mondays at 6pm! Learn more advanced moves and start working on transitions between poses! My favorite class to teach !! 


#aerial #aerialyoga #aeralist #yoga #yogaflow #yogapose #strength #stretch #playtime #aerialfun #performance #lajolla #trilogysanctuary #rooftopyoga #oceanview #sunsetyoga

Come and play - new flips and tricks class on Mondays at 6pm! Learn more advanced moves and start working on transitions between poses! My favorite class to teach !!


#aerial #aerialyoga #aeralist #yoga #yogaflow #yogapose #strength #stretch #playtime #aerialfun #performance #lajolla #trilogysanctuary #rooftopyoga #oceanview #sunsetyoga

5 reasons Why Trilogy Juice totally rocks -

1. We use 100% organic produce
2. We source our produce locally 3. We cold press our juice - which means all those nutrients and enzymes are fully intact and ready to nourish your body. 
4. We make an effort to stick with mostly vegetables- so juices are not overly sweet but packed with disease preventing vitamins, minerals and anti oxidants. 
5. We press our juice every morning in our beautiful kitchen with ocean views so the are many many good vibes and a whole lotta love going into each bottle!! ENJOY! 

#juice #cleanse #coldpressed #organic #nourish #eatlocal #detox #weightloss #juice #greensmoothie #raw #rawliving #vegancafe #vegan #plantbased #healing #healthy #lajolla #trilogysanctuary

5 reasons Why Trilogy Juice totally rocks -

1. We use 100% organic produce
2. We source our produce locally 3. We cold press our juice - which means all those nutrients and enzymes are fully intact and ready to nourish your body.
4. We make an effort to stick with mostly vegetables- so juices are not overly sweet but packed with disease preventing vitamins, minerals and anti oxidants.
5. We press our juice every morning in our beautiful kitchen with ocean views so the are many many good vibes and a whole lotta love going into each bottle!! ENJOY!

#juice #cleanse #coldpressed #organic #nourish #eatlocal #detox #weightloss #juice #greensmoothie #raw #rawliving #vegancafe #vegan #plantbased #healing #healthy #lajolla #trilogysanctuary

Aerial yoga flow. So beautiful practicing up on the rooftop!

We are adding a new class - sky yoga flips and tricks!! Working on more advanced moves and looking at transitions between poses. Mondays @6pm with me - Leila!

#aerial #aerialyoga #aeralist #yoga #yogaflow #yogaeverydamnday #rooftop #rooftopyoga #oceanview #healthysd #healthylife #healthyliving #love #yogi #trilogysanctuary #lajolla

Why is Acai so super ?? - these berries aid in disease prevention because they have 500 times the antioxidant levels of blueberries. Also rich in amino acids and omegas. They are anti-aging and low glycemic. 


This is our low carb acai bowl - it is blended with avocado instead of banana and sweetened with stevia. Topped with protein rich nuts, hemp seeds and chia seeds. Delish!! Oh and the best part - it is 100% organic.

#acai #superfood #heal #healthy #healthysd #healthylife #nourish #organic #plantbased #raw #rawliving #vegan #vegetarian #cleaneating #cleanse #paleo #lowcarb #trilogysanctuary #lajolla

Why is Acai so super ?? - these berries aid in disease prevention because they have 500 times the antioxidant levels of blueberries. Also rich in amino acids and omegas. They are anti-aging and low glycemic.


This is our low carb acai bowl - it is blended with avocado instead of banana and sweetened with stevia. Topped with protein rich nuts, hemp seeds and chia seeds. Delish!! Oh and the best part - it is 100% organic.

#acai #superfood #heal #healthy #healthysd #healthylife #nourish #organic #plantbased #raw #rawliving #vegan #vegetarian #cleaneating #cleanse #paleo #lowcarb #trilogysanctuary #lajolla

Mmm….triple layer chocolate and vanilla mousse! This is my favorite dessert for sure! Dark chocolate at the bottom, creamy chocolate in the middle and vanilla cream on top! With fresh strawberries. And yes - it IS healthy! This is made only from fruit and nuts. It’s like magic! 

#plantbased #vegan #vegetarian #healthy #raw #cleaneating #cleanliving #foodporn #healthylife #healthysd #vegancafe #rooftop #oceanview #lajolla

Mmm….triple layer chocolate and vanilla mousse! This is my favorite dessert for sure! Dark chocolate at the bottom, creamy chocolate in the middle and vanilla cream on top! With fresh strawberries. And yes - it IS healthy! This is made only from fruit and nuts. It’s like magic!

#plantbased #vegan #vegetarian #healthy #raw #cleaneating #cleanliving #foodporn #healthylife #healthysd #vegancafe #rooftop #oceanview #lajolla

Yoga and live music TODAY 6pm!! Watch the sunset from the rooftop as you flow through your practice, guided by the amazing Gina Cat and flowing with the music from Mango Jennings and Foat !! Her voice is like an angel !!!! Not to be missed ! TODAY 6pm only @trilogysanctuary  


#livemusic #yoga #yogaflow #mangojennings #foat #yogaeverydamnday #rooftopyoga #yogi #healthylife #feelgood #live #trilogysanctuary #lajolla

Yoga and live music TODAY 6pm!! Watch the sunset from the rooftop as you flow through your practice, guided by the amazing Gina Cat and flowing with the music from Mango Jennings and Foat !! Her voice is like an angel !!!! Not to be missed ! TODAY 6pm only @trilogysanctuary


#livemusic #yoga #yogaflow #mangojennings #foat #yogaeverydamnday #rooftopyoga #yogi #healthylife #feelgood #live #trilogysanctuary #lajolla

Morning flow!! The best way to start the day! Come flow with me on Wednesday and Friday mornings at 7am! Now it is getting darker in the mornings so we will get to watch the sunrise as we practice !!


#yoga #yogaeverydamnday #yogaflow #yogi #healthylife #vinyasa #minfulness #meditation #fitness #healing #strength #stretch #feelgood #live #love #trilogysanctuary #mandala #lajolla

Sparkle smoothie with matcha green tea, spinach, lime, mango, banana and almond milk. The best way to start the day! All our smoothies are 100% organic. A glass of goodness!! 

 #greensmoothie #healthy #healthylife #raw #vegetarian #vegan #yummy #nourish #organic #cleanliving #cleaneating #cleanse #detox #rooftopyoga #trilogysanctuary #lajolla

Sparkle smoothie with matcha green tea, spinach, lime, mango, banana and almond milk. The best way to start the day! All our smoothies are 100% organic. A glass of goodness!!

#greensmoothie #healthy #healthylife #raw #vegetarian #vegan #yummy #nourish #organic #cleanliving #cleaneating #cleanse #detox #rooftopyoga #trilogysanctuary #lajolla

This moment is perfect because I am about to drink this amazing superfood smoothie!!  This is our serenity - with acai, blueberries, goji berries and hemp protein. Mmmmmm….. It’s an antioxidant rich super smoothie!! Oh - and 100% organic too! #smoothie #organic #healthy #healthyliving #raw #rawliving #cleaneating #healthylife #foodporn #cleanse #detox #acai #amazing #plantbased #vegan #trilogysanctuary #lajolla

This moment is perfect because I am about to drink this amazing superfood smoothie!! This is our serenity - with acai, blueberries, goji berries and hemp protein. Mmmmmm….. It’s an antioxidant rich super smoothie!! Oh - and 100% organic too! #smoothie #organic #healthy #healthyliving #raw #rawliving #cleaneating #healthylife #foodporn #cleanse #detox #acai #amazing #plantbased #vegan #trilogysanctuary #lajolla